About Terra

Before becoming a therapist, I spent over 30 years as a nurse. I saw how deeply emotional pain affects the body — how tension, fatigue, and overwhelm often speak what words can’t. I also saw how many high-achieving people carry quiet exhaustion beneath the surface.
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Many of my clients are successful on paper but feel stuck inside. They’re thoughtful, capable, and self-aware, yet they can’t seem to shake the sense that something’s missing. Often, they’ve tried therapy before and found it helpful, but not transformative.
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In our work, we slow down and begin to listen to what your body and emotions are trying to tell you. Together, we’ll explore the stories that shaped you and gently release what no longer fits. Through this process, you’ll build a sense of calm that comes from connection, not performance.
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If you’ve reached the point where insight alone isn’t enough and you’re ready for a deeper kind of change, I’d love to help you get there.
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— Terra Johnson, LMHC, RN