Helping high-achieving adults slow down, reconnect, and create lives that feel as good as they look.
Therapy for men and women who feel accomplished on the outside but restless, disconnected, or unsure inside.
You’ve done everything right — but it still feels off.
You’ve built a good life. You’re responsible, capable, and always find a way to push through. From the outside, it looks like you’re thriving. Inside, it’s a different story.
Maybe you’re navigating a divorce, carrying grief that won’t let go, or feeling reactive in ways that don’t feel like you. You get sharp with people you care about, pull away, or find yourself stuck in patterns that leave you feeling alone.
You’re not broken. You’ve just learned to live in survival mode. Therapy can help you shift from managing your life to actually living it.
Specialties & Focus Areas
Relationship Issues
Heal disconnection and rebuild trust for deeper, healthier connections.
Anxiety & Depression
Find calm, clarity, and renewed energy for everyday life.
Trauma & Abuse
Gently process the past so you can feel safe again.
Grief & Loss
Navigate heartbreak and rediscover hope at your own pace.
Life Transitions
Adjust with confidence as you embrace new beginnings.
Caregiver Burnout
Reclaim balance, energy, and compassion — for yourself, too.
Meet Terra
Hi, I’m Terra. Before becoming a therapist, I spent over 30 years as a nurse. I saw how deeply emotional pain affects the body — how tension, fatigue, and overwhelm often speak what words can’t. Now I help adults reconnect to themselves through a therapeutic process that’s grounded, compassionate, and deeply integrative.
Ready to take the next step?
If you’re ready for a deeper kind of support, I’d love to help you get there.
